Reiki & Energy Work
A gentle way to pause, reconnect, and create space within yourself. Reiki is a subtle energy practice that can support deep relaxation, grounding, and a greater sense of balance. Sessions offer you time to step away from the noise of everyday life and gently receive.
What is Reiki?
A gentle energy practice
Reiki is a gentle energy practice that invites you to slow down, become more aware of yourself, and gently receive. It offers a quiet space for relaxation, grounding, and a deeper sense of connection with yourself. During a session, you remain fully clothed and comfortably resting while Reiki is offered through gentle touch or with the hands held just above the body. Distance Reiki can be received wherever you are.
Your session
A space to slow down
Each session begins with a little time to settle in and talk about how you're feeling and what you'd like support with. You'll then get comfortable on the treatment bed, fully clothed and warm beneath a blanket. During the Reiki practice, you can rest and receive. Silence is always welcome, and there's no need to talk unless you'd like to. We finish with a gentle check-in and space to come back into the room at your own pace.
The experience
What Reiki may support
Everyone experiences Reiki differently. For some, it becomes a deeply restful pause, while for others, it offers a sense of grounding, spaciousness, or time to reconnect with themselves.
Deep relaxation
A chance to slow down, rest, and let your nervous system settle.
Grounding
Reconnect with your body and feel more present.
Emotional balance
Create space to notice and move through what you're feeling.
Inner connection
Listen inwardly and reconnect with your own sense of knowing.
Rest & restoration
Step away from everyday demands and give yourself permission to receive.
More spaciousness
Create a little more space between you and the noise of everyday life.
Ways to receive reiki
Choose the way that feels right for you
Reiki can be experienced in different ways. Whether you prefer to be together in person, receive from the comfort of home, or share the experience with someone close to you, each session offers space to slow down and receive.
In-person reiki
Rest ･ Receive ･ Reconnect
Settle into the peaceful P.S. Sanctuary space in Züri-Oberland and receive Reiki in person, fully clothed and comfortably supported.
Distance Reiki
Receive wherever you are
Distance Reiki allows you to receive a session from the comfort of your own home, or wherever you are. You can rest, meditate, take a nap, or just make yourself comfortable while receiving.
Couple Energy Sessions
Share ･ Receive ･ Connect
A shared energy experience for two. Couple Energy Sessions offer you and someone special the opportunity to slow down, receive, and reconnect together.
Your Next Step - Make Space for Yourself
Whether you're new to Reiki or returning to a practice you already know, you're welcome here. If you'd like to explore a session, ask a question, or discover which option might suit you, I'd love to hear from you.